Podcast cover for 'Future Self' featuring cityscape illustration in green hues with futuristic buildings and roads, hosted by Spencer Couturier (MD).
A person wearing a gray polo shirt standing indoors with a blurred background.

Actionable, accurate, and innovative content on all things healthspan & longevity.

Future Self is written by Aevitas co-founder Dr. Spencer Couturier, a Stanford trained radiologist who specializes in musculoskeletal radiology (MSK).

Aevitas is proud to partner with Future Self, our affiliated substack, for providing actionable, accurate, and innovative content on all things healthspan and longevity.

Future Self is written by Aevitas co-founder Dr. Spencer Couturier, a Stanford trained radiologist who specializes in musculoskeletal radiology (MSK).

Please consider subscribing and following along as Future Self grows (subscribing is free). The vast majority of content is free, but there are also paid subscriptions available that will offer highly detailed and actionable content.

https://futureselfhealth.substack.com/

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MRI images showing muscle degeneration in stages from Grade 0 to Grade 3.
CT scan image of abdominal cavity highlighting visceral fat, shown with a white arrow. Text discusses visceral adipose tissue and mentions DEXA as a measurement method. AEVITAS logo present.